In the authors' words
“Comprehensive approaches that involve dietary and behavior modification, and increased aerobic and strength training exercise have shown promise in either preventing weight gain or promoting weight loss, reducing biomarkers associated with inflammation and comorbidity, and improving lifestyle behaviors, functional status, and quality of life in this high-risk patient population.”
What was measured
- Body fat and weight Reported an improvement
- Quality of life Reported an improvement
- Inflammation Reported an improvement
About the study
- Type
- Other
- Who took part
- Midlife women, breast cancer survivors, overweight or obesity
- Exercise
- Aerobic plus resistance, Exercise with diet
- Cited
- 162 times, per Europe PMC
- PubMed ID
- 22488702
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 20 trials in overweight breast cancer survivors found diet plus exercise programmes reduced weight, BMI and waist size, and improved quality of life.
- A meta-analysis of 32 studies in postmenopausal women found aerobic, resistance and combined exercise training reduced inflammatory markers IL-6, TNF-alpha and CRP, and increased adiponectin, versus control.
- A meta-analysis of 101 trials with 5,697 postmenopausal women found aerobic training reduced fat mass and resistance training increased muscle mass, with combined training offering both benefits.
- A meta-analysis of 39 RCTs in postmenopausal women found exercise training improved waist circumference, triglycerides, HDL, glucose, and blood pressure, with combined training most effective.