In the authors' words
“After the intervention, however, the scores of arousal, orgasm and satisfaction were significantly higher in the intervention group (3.10, 4.36, and 4.84 vs 2.75, 3.89, and 4.36 respectively; P<0.05).”
What was measured
- Sexual function Reported an improvement
About the study
- Type
- Randomised trial
- Who took part
- Postmenopausal
- How many
- 97
- How long
- 12 weeks
- Exercise
- Pelvic floor training
- Cited
- 27 times, per Europe PMC
- PubMed ID
- 30048604
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of five trials found Kegel pelvic floor exercise, done for 4 to 12 weeks, improved urinary symptom related quality of life in postmenopausal women but not sexual symptom quality of life.
- A systematic review of 11 studies in peri and postmenopausal women found pelvic floor and mind-body exercise programs most linked to improved sexual function, while aerobic exercise showed inconsistent results and resistance training showed no benefit.
- A meta-analysis of 21 trials found pelvic floor muscle exercises in postmenopausal women improved quality of life, sexual function, urinary incontinence, and pelvic floor function, with no effect on psychological status.
- In 145 postmenopausal women, 12 weeks of Kegel exercises improved arousal, orgasm and satisfaction scores on a sexual function questionnaire compared with routine care.