In the authors' words
“We found evidences for the positive effects of exercise on physical and psychological QoL scores in women with menopausal symptoms.”
What was measured
- Quality of life Mixed results
- Pelvic floor No difference found
About the study
- Type
- Meta-analysis
- Who took part
- Midlife women
- Exercise
- Yoga, Pelvic floor training, General physical activity
- Cited
- 62 times, per Europe PMC
- PubMed ID
- 32993147
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 13 RCTs with 1306 women found yoga reduced total menopausal symptoms, including vasomotor and psychological symptoms, compared to no treatment, similar to other exercise.
- A Cochrane review of five trials in perimenopausal and postmenopausal women found insufficient evidence that exercise reduces hot flushes or night sweats compared with no treatment, yoga, or hormone therapy.
- A meta-analysis of 21 trials in 2884 menopausal women found structured exercise slightly improved hot flush severity but not frequency, with very low certainty evidence.
- A meta-analysis of 4 trials in 256 postmenopausal women with osteoporosis or osteopenia found exercise programmes improved physical function, pain, role physical and vitality quality-of-life domains.