In the authors' words
“After the intervention, it was observed that the weight, body mass index, body fat percentage, total cholesterol, low-density lipoprotein cholesterol, and PANAS-NA (negative affect in the PANAS questionnaire) scores were significantly decreased (p < 0.05)-while the plasma serotonin levels were significantly increased (p < 0.05)-in the experimental group.”
What was measured
- Body fat and weight Reported an improvement
- Cholesterol and lipids Reported an improvement
- Mood Reported an improvement
- Hormone levels Reported an improvement
About the study
- Type
- Randomised trial
- Who took part
- Postmenopausal, overweight or obesity
- How many
- 24
- How long
- 16 weeks
- Exercise
- Other exercise
- Cited
- 7 times, per Europe PMC
- PubMed ID
- 34682534
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
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