In the authors' words
“Both exercise could improve symptoms of fibromyalgia but showed no significantly better efficiency with intergroup analysis.”
What was measured
- Joint pain Reported an improvement
- Balance and falls Reported an improvement
About the study
- Type
- Randomised trial
- Who took part
- Midlife women, other condition
- How many
- 40
- How long
- 4 weeks
- Exercise
- Resistance training, Stretching
- Cited
- 12 times, per Europe PMC
- PubMed ID
- 34918634
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
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- A meta-analysis of 23 trials in people with osteoporosis, 95 percent female with an average age of 67, found exercise such as resistance training, balance training and Pilates improved mental health, quality of life and pain.