In the authors' words
“The percentage of women meeting the MS criteria was 37.7% at baseline and fell to 15.1% at 3 months after the intervention (p = 0.02).”
What was measured
- Blood pressure Reported an improvement
- Body fat and weight Reported an improvement
- Cholesterol and lipids Reported an improvement
- Blood sugar and insulin No difference found
- Quality of life Reported an improvement
About the study
- Type
- Before-and-after study
- Who took part
- Postmenopausal, breast cancer survivors, metabolic syndrome or diabetes
- How many
- 56
- How long
- 12 weeks
- Exercise
- General physical activity, Exercise with diet
- Cited
- 3 times, per Europe PMC
- PubMed ID
- 39597078
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 20 trials in overweight breast cancer survivors found diet plus exercise programmes reduced weight, BMI and waist size, and improved quality of life.
- A meta-analysis of 4 trials in 256 postmenopausal women with osteoporosis or osteopenia found exercise programmes improved physical function, pain, role physical and vitality quality-of-life domains.
- A meta-analysis of 22 trials in postmenopausal women with elevated blood pressure found exercise training reduced arterial stiffness, systolic and diastolic blood pressure compared to controls.
- A meta-analysis of 7 RCTs found programmed exercise for 3 to 4 months lowered insulin levels, HOMA-IR, BMI and body fat in postmenopausal women, while longer programs mainly reduced waist circumference.