In the authors' words
“The program produced significant behavioral improvements in 4- and 12-months adherence to diet, physical activity, and stress-management in the PrimeTime women compared to the Usual Care (UC) group.”
What was measured
- Sticking with it Reported an improvement
About the study
- Type
- Randomised trial
- Who took part
- Postmenopausal, cardiovascular disease
- How long
- 52 weeks
- Exercise
- Exercise with diet, General physical activity
- Cited
- 49 times, per Europe PMC
- PubMed ID
- 9887850
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
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- A review of 12 studies found mobile apps and wearables increased physical activity by about 61 weekly minutes in midlife menopausal women and improved weight, anxiety, sleep and quality of life.
- Postmenopausal women with type 2 diabetes who joined a 6 month Mediterranean lifestyle program with diet and exercise counseling showed changes in social resources that were linked to improved exercise behavior and glycemic control.