In the authors' words
“Prescribing 300 minutes/week of moderate-to-vigorous aerobic exercise did not improve inflammatory markers compared with 150 minutes/week in postmenopausal women.”
What was measured
- Inflammation No difference found
About the study
- Type
- Randomised trial
- Who took part
- Postmenopausal, overweight or obesity, sedentary at entry
- How many
- 386
- How long
- 52 weeks
- Exercise
- Other aerobic exercise
- Cited
- 24 times, per Europe PMC
- PubMed ID
- 26603740
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 32 studies in postmenopausal women found aerobic, resistance and combined exercise training reduced inflammatory markers IL-6, TNF-alpha and CRP, and increased adiponectin, versus control.
- A network meta-analysis of 39 trials in postmenopausal women with overweight or obesity found resistance training lowered CRP most, combined training lowered IL-6 and TNF-alpha, and leptin did not change.
- Over one year, overweight postmenopausal women on a calorie restriction diet, with or without exercise, showed reduced inflammatory markers compared to controls, while exercise alone showed smaller effects.
- Postmenopausal breast cancer survivors cycling three times weekly for 15 weeks showed improved heart rate recovery and a non-significant drop in C-reactive protein versus controls.