In the authors' words
“Muscle strength improved by 25% to 30% (P < 0.01), QOL by 10% (P = 0.04), chair stand time by 15% (P = 0.01), 6-minute walk distance by 4% (P = 0.03), and fatigue decreased by 58% (P < 0.01), fasting insulin by 18% (P = 0.04), and diastolic and systolic blood pressure by approximately 5% (P = 0.04) after RT.”
What was measured
- Muscle strength Reported an improvement
- Fatigue Reported an improvement
- Quality of life Reported an improvement
- Inflammation Reported an improvement
- Blood pressure Reported an improvement
- Blood sugar and insulin Reported an improvement
About the study
- Type
- Before-and-after study
- Who took part
- Postmenopausal, breast cancer survivors
- How many
- 11
- How long
- 16 weeks
- Exercise
- Resistance training
- Cited
- 40 times, per Europe PMC
- PubMed ID
- 28832427
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
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- A review of 28 randomised trials in postmenopausal women aged 50 to 65 found walking combined with resistance training could preserve weight and bone density and increase muscle strength.