In the authors' words
“Following the 12-week lifestyle program, intervention group participants reported statistically significant improvements in general health, bodily pain, vitality, and global physical and mental health scores.”
What was measured
- Quality of life Reported an improvement
About the study
- Type
- Randomised trial
- Who took part
- Midlife women, breast cancer survivors
- How many
- 351
- How long
- 12 weeks
- Exercise
- Exercise with diet, General physical activity
- Cited
- 20 times, per Europe PMC
- PubMed ID
- 35804322
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 20 trials in overweight breast cancer survivors found diet plus exercise programmes reduced weight, BMI and waist size, and improved quality of life.
- A meta-analysis of 4 trials in 256 postmenopausal women with osteoporosis or osteopenia found exercise programmes improved physical function, pain, role physical and vitality quality-of-life domains.
- A meta-analysis of nine randomized trials found exercise, especially yoga, improved physical and psychological quality of life in women with menopausal symptoms, but not general or menopause-specific scores.
- A scoping review of 67 studies covering over 103,000 midlife women found physical activity generally linked to better psychological and social outcomes like mood and quality of life.