In the authors' words
“After the intervention, muscle quality improved with either treatment but more notably in response to RT.”
What was measured
- Muscle strength Reported an improvement
- Blood sugar and insulin Direction not stated
- Cholesterol and lipids Reported an improvement
- Inflammation Mixed results
About the study
- Type
- Randomised trial
- Who took part
- Postmenopausal, overweight or obesity
- How long
- 16 weeks
- Exercise
- Resistance training, Exercise with supplements
- Cited
- 1 times, per Europe PMC
- PubMed ID
- 40806137
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
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