In the authors' words
“In the CRF and MetS factors, BPT produced a significant group-by-time interaction for VO2max, with increases of 7% (L/min) and 9% (mL/kg/min) compared with DA.”
What was measured
- Fitness Reported an improvement
- Blood pressure Reported an improvement
- Cholesterol and lipids Reported an improvement
- Body fat and weight Reported an improvement
About the study
- Type
- Controlled trial
- Who took part
- Postmenopausal
- How many
- 56
- How long
- 12 weeks
- Exercise
- Other exercise
- Cited
- 1 times, per Europe PMC
- PubMed ID
- 41290844
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 17 RCTs in postmenopausal women with sarcopenia found exercise interventions improved muscle mass, strength and physical function such as gait speed.
- A meta-analysis of five RCTs in postmenopausal women with knee osteoarthritis found exercise improved physical function but did not differ from control for pain or stiffness.
- A systematic review of nine studies using virtual reality exercise games in climacteric women found improvements in pelvic floor strength, balance, cardiorespiratory fitness and bone density versus conventional approaches.
- 92 postmenopausal women with obesity did diet, physical-cognitive exercise, or both for 3 months, and exercise groups showed improved memory, BDNF, insulin and body fat versus controls.