In the authors' words
“Regarding quality of life and physical aspects like muscle strength and balance, with the exception of two studies, all others have reported improvement in quality of life and in physical domain of participants.”
What was measured
- Quality of life Reported an improvement
- Muscle strength Reported an improvement
- Balance and falls Reported an improvement
About the study
- Type
- Other
- Who took part
- Postmenopausal, low bone density
- Exercise
- General physical activity, Balance and functional training
- Cited
- 11 times, per Europe PMC
- PubMed ID
- 25458028
How to read this. Each line is one study, summarised in plain language from its PubMed abstract, with the authors' own sentence underneath on the study page. A count of studies is not a verdict: trials differ in size, length and quality, and a result in one group of women may not hold in another. Nothing here is medical advice.
Summaries are generated, then checked by machine against the abstract they came from; any summary that could not be matched word for word was left out. Our clinical lead is reviewing the summaries topic by topic, and this note will change when that is done. Corpus last refreshed 2026-11-03. Spotted a mistake? Tell us and we will fix the summary or remove the study.
Similar studies
- A meta-analysis of 4 trials in 256 postmenopausal women with osteoporosis or osteopenia found exercise programmes improved physical function, pain, role physical and vitality quality-of-life domains.
- A meta-analysis of nine randomized trials found exercise, especially yoga, improved physical and psychological quality of life in women with menopausal symptoms, but not general or menopause-specific scores.
- A scoping review of 67 studies covering over 103,000 midlife women found physical activity generally linked to better psychological and social outcomes like mood and quality of life.
- A review of 23 studies found exercise-based and mind-body interventions improved quality of life, menopausal symptoms and depression in Asian perimenopausal women, but not hot flashes.